Lecture: How to transform unpleasant emotions through meditation?

How to transform unpleasant emotions through meditation? Human beings are in a process of evolution. We are under the strong influence of emotions, which are part of the mind. It seems to be very difficult to handle anger, fear, greed, envy, sadness. We feel as if a wild elephant is raging inside us, driven by innumerable emotions. Pythagoras taught that the most important thing in life is to purify the mind, to transform the emotions, so that our true nature, which is consciousness and joy, can come to light. To be successful, we need the method that the great sages speak of. This is how we become more and more independent, courageous and free. Peace settles in us and we become more and more satisfied and happy. The lecture is organised by the Holosophic Society, which for many years has been giving lectures on conscious living, the functioning of the mind, ethical living, meditation, etc. Free admission.